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Simple Omelet Recipe |
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Some Nutritional Facts: Vegetables should be the main ingredient in any omelet prepared for children. Because of the taste of egg, we can often encourage and introduce children to vegetables for fiber, chlorophyll, and other minerals critical for their development
Ingredients 1 Tomato chopped 10g Spinach chopped 10g chives chopped 1 tsp soy sauce 1 tsp of cooking oil 2 large egg (serves more than 2 child)
Method 1. Beat the eggs and add the soy sauce. 2. Heat up cooking oil and lightly fry the combined chopped vegetables until soft 3. Add the egg in and fry until cook |
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