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Walnut & Red Dates Soup Recipe |
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Some Nutritional Facts: Walnut is a good natural supplement for strengthen of kidney and also nourishing the brains because of its high phosphorous content. It contains a lot of vitamin E and anti-oxidants. There are 2 types of apricot seeds. Bitter and Sweet in taste. Both of these will help with a coughing child. This recipe is especially good to improve your child's bladder control.
Ingredients 150g Walnut 150g Red Dates (Remove the stone) 50g Sweet Apricot Seed 50g Bitter Apricot Seed 3 Tbsp of Molasses
Method 1. Boil 5 cups of water and add the walnut, red dates and both apricot seeds. Cook it for about 2 hours. Add the molasses to taste. |
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