Healthy soup recipes for children

Soups are a very good way of promoting healthy eating habits to children.  They can almost get most of their essential vitamins and minerals through soups.  From the east to the west, soups can often be used as remedy for certain ailments, and what better way to heal oneself or children by letting them drink soup.  This page will focus on healthy soup with specific benefits.  These benefits will be listed on every recipe!

  1. Chicken and Vegetable Soup

  2. Egg and Kelp Soup

  3. Tofu Soup

  4. Pumpkin Soup

  5. Miso and Asparagus Soup

  6. Oatmilk and Sweet Corn Soup

  7. Pasta Mixed Beans Soup

  8. Fennel Soup

  9. Dried Wolfberry Soup

  10. Lotus Root Soup

  11. Turnip Soup

  12. Sweet Corn Soup

  13. Watercress Soup

  14. Carrot Arborio Rice Soup

  15. Roasted Squash and White Bean Soup

  16. Grosvenor Momordica Soup (Sweet)

  17. Gingko Nut Soup (Sweet)

  18. Walnut & Red Date Soup (Sweet)

  19. Black Sesame & Cashew Nut Soup (Sweet)

  20. Red Bean and Lotus Seed Soup (Sweet)

  21. Soy Milk and Chestnut Soup (Sweet)

  22. Apple and Pear Soup (Sweet)

Back to Teaching Parenting Skills